Hypnotherapist | Norwich
I use a combination of
Hypnotherapy
and
Integral Eye Movement Therapy (IEMT) to help you overcome unhelpful thoughts, regain control of your emotions, and create habits that support the life you want. While hypnotherapy works by guiding the subconscious towards positive change, IEMT helps to reduce the emotional impact of past experiences, allowing you to process and release limiting beliefs that may be holding you back.
Learn to access your inner resources
with practical tools to overcome anxiety & stress
Build habits that empower. Turn your inner critic into a supportive coach.
Transform self-defeating behaviours and build personal resilience.
Retrain your subconscious to live a life free from unwelcome phobias and fears.
Improve focus, reduce distractions
and perform at your best in sport,
study or work.
We can’t force habits to change, wounds to heal, or the mind to be quiet, but we can create the right environment and allow it to happen.
As an Integrative Therapist, I combine counselling, hypnotherapy, and IEMT (Integral Eye Movement Therapy) with a holistic, person-centred approach to help individuals reconnect with their resilience, strength, and self-worth.
My therapy with Gavin has been nothing short of transformative for me. With his support and guidance I have been able to move forward in life with a new confidence and excitement.
Using hypnotherapy and IEMT, I was able to release the toxic negativity I experienced during childhood and had been carrying around with me all throughout my adult life. This toxic negativity has affected how I view myself and how I react, and quite frankly has made my life difficult.
The encouragement and safety I felt during his sessions enabled me to open up. I was then able to understand myself more, accept and then heal. I honestly feel like an empowered, more capable, confident and freer person. I look forward to my future with excitement for all the possibilities I can experience with confidence!
Norfolk
"I went to see Gav for support with some fear (bit like anxiety) I wanted to overcome when skiing. I was not sure what to expect however the session was very relaxing, we covered a bit of psychological background and discussed my concerns. I have now returned from my best ever ski trip and genuinely believe the hypnosis session helped ( although I really wanted it to work: in context I am a very black and white/ logical kind of woman so was really not to sure what to expect). I would recommend!
Thank you"
Norwich
"Working with Gavin has been an incredible experience. Not only does he take the time to listen to you, he is very empathetic and tailors each session towards your needs. I'm a performer and have struggled in the past with stage anxiety. Gavin gave me the tools to ground myself and focus on being in the moment rather than dreading the worst case scenario. Sessions with Gavin are always very relaxed and calming, yet you always come out of them feeling like you have learned so much about yourself and understand how and why your body and mind reacts the way it does. A definite 5/5 recommend from me!"
Norwich